Ladies' Home Workout

Brings a Personal Trainer to Your iPhone.

Accompanied by our world-class bodybuilding coach to exercise every day, you can definitely keep fit and obtain a gorgeous figure.

Video showing how to do each exercise

As being a world-class bodybuilding coach, she trains ladies based upon a set of sophisticated theories and experiences and has released several related publications.
AFAA International Private Bodybuilding Coach Certificate
International LES MILLS Bodybuilding System 6 Items Certified Coach


Keep working out to achieve health and a perfect body.